Author Archives: irma

Removing Gallstones Naturally by Dr. Lai Chiu Nan Dr. Lai Chiu Nan, a Taiwanese-American researcher and alternative health guru has recommended a way for removing gallstones naturally. According to her, everyone has gallstones, some more or less than others. The … Continue reading →

We’ve all pulled all-nighters, and you know how bad you feel after cramming for  that final exam. But imagine how you’d feel if your entire life consisted of one  all-nighter after another . . . forever. If you feel like … Continue reading →

Spinal stenosis  occurs when the space within the spinal canal or around the nerve roots becomes narrowed Spinal stenosis is a narrowing of one or more areas in your spine — most often in your neck or lower back. This … Continue reading →

http://www.youtube.com/watch?v=URjwfum_azU Epsom Salt Uses & Benefits What is Epsom salt? Epsom salt, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments. Epsom salt … Continue reading →

DAILY ROUTINE EAR MASSAGE FOR GENERAL HEALTH   Although it is not commonly practiced like foot & hand reflexology, it works on the same principles. Ear reflexology can be done easier and quicker in most situations or health conditions where … Continue reading →

Sciatica is pain resulting from irritation of the sciatic nerve.  The sciatic nerve is the largest nerve in the body and begins from nerve roots in the lumbar spinal cord in the low back and extends through the buttock area … Continue reading →

The Immune System protects the body againts infection and the development of other ailments including cancer.  Recurrent or chronic infections, even very mild colds, only occur when the immune system is weakened. Support and enhancement of the immune system is perhaps the … Continue reading →

THE ARTHRITIS NUTRITIONAL Apples one of the most all-around helpful food to take care of your general health.  They have both soluble and insoluble fiber, a combination that helps to reduce serum cholesterol.  The pectinin apples absorbs excess water in … Continue reading →

Arthritis is one of the oldest and most chronic diseases in the world.  Arthritis includes more then one hundred different disorders characterized by pain, swelling and limited range of motion in the joints, from rhematoid arthritis, to the most common … Continue reading →

Pain is decribed as an unpleasant experience with feeling of discomfort.  On this particular note, we will talk about Pain associated with actual or potential tissue damage. Pain is the body message that telling us something somewhere is not right. … Continue reading →